October 17th, 2009
omega-3 fatty acids . omega-3 oils
Categorized under: Uncategorized
Omega-3 Oils
Omega-3 oils are fatty acids, polyunsaturated oils, that are necessary for your health. They are found in leafy green vegetables and some fish, especially tuna, salmon and mackerel, and are beneficial in preventing heart disease and stroke. They are also thought to be beneficial against autoimmune disorders such as rheumatoid arthritis and lupus.
